Local Resources
Information updated as of May 2024.
BWell Fitness Facilities & Programs
Address/City/State/Zip
Phone Number
Services
Cater First-Time Exercisers
Certifications
Pricing
Bay Area Pilates
117 S Main St, Suite 5A, Freeland, MI 48623
(989) 573 - 8335
• Group Fitness Classes
• Personal Training
• Strength Training
• Boutique Exercise Method
• Pilates
• Personal Training
• Strength Training
• Boutique Exercise Method
• Pilates
NPCP Certified
The NPCP is recognized through increased awareness by employers, health care industry, teacher training programs, and the general public as a professional standard in the pilates field. All teachers of the pilates method aspire to achieve an internationally recognized third-party certification. The NPCP diversifies pathways to certification and to participating in the larger coversation of advancing the pilates profession.
The NPCP is recognized through increased awareness by employers, health care industry, teacher training programs, and the general public as a professional standard in the pilates field. All teachers of the pilates method aspire to achieve an internationally recognized third-party certification. The NPCP diversifies pathways to certification and to participating in the larger coversation of advancing the pilates profession.
Private Instruction:
• New Client (2 Priv. Sessions): $99
• One Priv. Training Sessions: $62
• 10 Priv. Training Sessions: $558
• Semi-Priv. Double Session: $42
• Semi-Priv. Triple Session: $32
• 10 Semi-Priv. Double Session: $372
• 10 Semi-Priv. Triple Session: $280
• New Client (2 Priv. Sessions): $99
• One Priv. Training Sessions: $62
• 10 Priv. Training Sessions: $558
• Semi-Priv. Double Session: $42
• Semi-Priv. Triple Session: $32
• 10 Semi-Priv. Double Session: $372
• 10 Semi-Priv. Triple Session: $280
Reformer Classes:
• One Drop-In Class: $32
• 10 Class Package: $280
Pilates Mat Classes:
• One Drop-In Class: $16
• 10 Class Package: $140
**All of our equipment classes require instructor approval before you can sign up. This is needed to keep everyone safe and set up for success. In private sessions, we cover many exercises & make an assessment for what is safe and right for you. We schedule these based on your schedule and our instructor availability.
Body Works by Lacey
3967 Plummer Dr, Bay City, MI 48706
(989) 750 - 8868
• Personal Training
• Machine-Based Exercise
• Machine-Based Exercise
Personal Training
Per Session: $30
Cardio Drumming with Kara
6156 S Steel Rd, St. Charles, MI 48655
(989) 791 - 1148
• Group Fitness Classes
• Personal Training
• Strength Training
• Gentle Programs for Seniors
• Bootcamps and Challenges
• Weight Loss Coaching/Nutrition
• Pilates
• Martial Arts/Kickboxing
• Dance
• Cardio Drumming
• PWR! Moves Classes
• Personal Training
• Strength Training
• Gentle Programs for Seniors
• Bootcamps and Challenges
• Weight Loss Coaching/Nutrition
• Pilates
• Martial Arts/Kickboxing
• Dance
• Cardio Drumming
• PWR! Moves Classes
• NSCA - CPT (National Strength and Conditioning Association Certified Personal Trainer)
• ACE - GFI (American Council on Exercise Group Fitness Instructor)
• PWR! Moves Intructor Certified (Working with clients who have Parkinson's Disease.)
• Silver Sneakers Instructor Certified
• ACE - GFI (American Council on Exercise Group Fitness Instructor)
• PWR! Moves Intructor Certified (Working with clients who have Parkinson's Disease.)
• Silver Sneakers Instructor Certified
• Personal Training: $60 per session
• Group Fitness Class: $8 per class
• Group Fitness Class: $8 per class
Delta College - Fitness and Recreation Center
1916 Delta Rd, University Center, MI 48710
(989) 686 - 9518
• Group Fitness Classes
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Barre
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Weightlifting
• Machine-Based Exercise
• Yoga
• Pilates
• Tennis/Pickleball
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Barre
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Weightlifting
• Machine-Based Exercise
• Yoga
• Pilates
• Tennis/Pickleball
• CPR/First Aid
• Arthritis Exercise
• Group Exercise
• Arthritis Exercise
• Group Exercise
• Pioneer: $38 month/$340 year
• Pioneer Plus: $57 month/$488 year
• Pioneer Silver: $30 month/$258 year
• Pioneer Silver Plus: $46 month/$365 year
• Delta: $30 month/$244 year
• Delta Plus: $45 month/$375 year
• Lifelong Wellness Semester: $47
• Pioneer Plus: $57 month/$488 year
• Pioneer Silver: $30 month/$258 year
• Pioneer Silver Plus: $46 month/$365 year
• Delta: $30 month/$244 year
• Delta Plus: $45 month/$375 year
• Lifelong Wellness Semester: $47
Day Passes • Individual: $6 per day
• Day Fun Pass: $22 per day
• Member Guest: $5 per day
• Individual 10-Visit Pass: $50
Freeland SportsZone
5690 Midland Rd, Freeland, MI 48623
(989) 695 - 2000
• Group Fitness Classes
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Bootcamps and Challenges
• Weightlifting
• Machine-Based Exercise
• Yoga
• Pilates
• Tennis/Pickleball
• Dance
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Bootcamps and Challenges
• Weightlifting
• Machine-Based Exercise
• Yoga
• Pilates
• Tennis/Pickleball
• Dance
• CPR
• Silver Sneakers
• ACE
• NACSM
• Silver Sneakers
• ACE
• NACSM
• Youth: $23 month/$230 year
• Adult: $30 month/$285 year
• Two Person: $37 month/$370 year
• Family: $50 month/$505 year
• Adult: $30 month/$285 year
• Two Person: $37 month/$370 year
• Family: $50 month/$505 year
Gold Medal Martial Arts
220 N Hamilton St, Saginaw, MI 48602
(989) 233 - 7771
• Group Fitness Classes
• Personal Training
• Youth Programming
• Martial Arts/Kickboxing
• Personal Training
• Youth Programming
• Martial Arts/Kickboxing
• Blackbelt Certification with the World Taekwondo Federation and the United States Taekwondo Association (USAT)
• 6 Month Program: $125 per month
• 12 Month Program: $110 per month
• 12 Month Program: $110 per month
Great Lakes Yoga
6400 State St, Saginaw, MI 48603
(989) 799 - 9642
• Yoga
• Free Weekly Meditation via Zoom
• Free Weekly Meditation via Zoom
• 200 Hour Yoga Training
(All teachers take yearly continuing education credits.)
(All teachers take yearly continuing education credits.)
• Studio Yoga: $17 per session
• Zoom Meditation: Free
• Superior (1 year Unlimited Yoga): $950
• Michigan (Autopay Monthly Unlimited Classes): $99
• Huron (Autopay 5 classes/month): $50
• Erie (Scholarship Autopay) $Flex/mo
• Ontario (Virtual OM Demand): $35/mo
• 5 Classes: $60/mo
• 10 Classes: $110/mo
• Zoom Meditation: Free
• Superior (1 year Unlimited Yoga): $950
• Michigan (Autopay Monthly Unlimited Classes): $99
• Huron (Autopay 5 classes/month): $50
• Erie (Scholarship Autopay) $Flex/mo
• Ontario (Virtual OM Demand): $35/mo
• 5 Classes: $60/mo
• 10 Classes: $110/mo
Jennifer Clor Yoga & Wellness
8150 Ederer Rd, Saginaw, MI 48609
(989) 295 - 7034
• Gentle Programs for Seniors
• Youth Programming
• Yoga
• Specialize in Yoga for Children & At-Risk Youth
• Youth Programming
• Yoga
• Specialize in Yoga for Children & At-Risk Youth
• Certified YogaKids Teacher (CYKT)
• Trauma Informed Yoga for Youth
• Trauma Informed Yoga for Youth
Pricing varies based on class type and facility
Kheila's Cardio Drumming
12010 Church St, Birch Run, MI 48415
(989) 233 - 1117
• Group Fitness Classes
• Yoga
• Dance
• Cardio Drumming
• Yoga
• Dance
• Cardio Drumming
• Certifications
Walk-In Class: $10 - $12
Saginaw Valley State University
7400 Bay Rd, University Center, MI 48710
(989) 964 - 4687
• Group Fitness Classes
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Strength Training
• Gentle Programs for Seniors
• Weightlifting
• Machine-Based Exercise
• Yoga
• Tennis/Pickleball
• Dance
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Strength Training
• Gentle Programs for Seniors
• Weightlifting
• Machine-Based Exercise
• Yoga
• Tennis/Pickleball
• Dance
• Yoga
• Pilates
• Spinning
• And other certifications
• Pilates
• Spinning
• And other certifications
Daily Guest Pass: $10 per guest/per day
Community Memberships:
• Individual: $400 a year
• Family: $650 a year
• Osher Lifelong Learning Institute (OLLI) Membership: $200 a year
• Seniors (62 and older): $250 a year
Saginaw YMCA
1915 Fordney St, Saginaw, MI 48601
(989) 501 - 1053
• Group Fitness Classes
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Barre
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Bootcamps and Challenges
• Weightlifting
• Machine-Based Exercise
• Weight Loss Coaching/Nutrition
• Tennis/Pickleball
• Martial Arts/Kickboxing
• Dance
• Personal Training
• Indoor Walking Track
• Outdoor Walking Track
• Swimming/Water Aerobics
• Barre
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Bootcamps and Challenges
• Weightlifting
• Machine-Based Exercise
• Weight Loss Coaching/Nutrition
• Tennis/Pickleball
• Martial Arts/Kickboxing
• Dance
• ISSA, ACE, NASM, YUSA
• Stronglifting
• Weight Management Specialists
• Stronglifting
• Weight Management Specialists
• Adult General: $50
• MAC: $67
• Young Adult: $28
• High School Student: $20
• Single Adult & Youth: $68
• Two Adult Family: $78
• Family: $80
• Household/Family MAC: $90
• MAC: $67
• Young Adult: $28
• High School Student: $20
• Single Adult & Youth: $68
• Two Adult Family: $78
• Family: $80
• Household/Family MAC: $90
• Day Pass: $15
• Small Group Training Class: $32/$48
STRONGirl Performance
120 E Saginaw St, Merrill, MI 48637
(989) 239 - 4762
• Group Fitness Classes
• Personal Training
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Weightlifting
• Medical Rehabilitation
• Martial Arts/Kickboxing
• Youth Sports Performance
• Personal Training
• Strength Training
• Gentle Programs for Seniors
• Youth Programming
• Weightlifting
• Medical Rehabilitation
• Martial Arts/Kickboxing
• Youth Sports Performance
• National Association of Sports Medicine
• Youth Exercise
• Sports Performance
• Raw Functional Training
• Jump Training
• Long Term Athletic Development (currently working on this certification with the International Youth Conditioning Association)
• Youth Exercise
• Sports Performance
• Raw Functional Training
• Jump Training
• Long Term Athletic Development (currently working on this certification with the International Youth Conditioning Association)
• Private Session: $40 - $60 (depending if the session is general or more skill or technique bases - ie. jump training)
• 4 Weeks (8 Sessions) of Small Group Training: $80 - $100
Yoga by Kathryn
10405 Lakeword Dr, Saginaw, MI 48609
(404) 539 - 2147
• Strength Training
• Gentle Programs for Seniors
• Medical Rehabilitation
• Yoga
• Gentle Programs for Seniors
• Medical Rehabilitation
• Yoga
• 200 hr Yoga
• Restorative Yoga
• Trauma Sensitive Yoga
• SUP Paddle Board Yoga
• Hot Yoga
• Yoga Sculpt
• Group Fitness
• 300 Yoga Therapy Training (Currently in)
• Restorative Yoga
• Trauma Sensitive Yoga
• SUP Paddle Board Yoga
• Hot Yoga
• Yoga Sculpt
• Group Fitness
• 300 Yoga Therapy Training (Currently in)
Drop In: $12
120Fitness
118 S Hamilton St, Saginaw, MI 48602
(989) 401 - 1898
Beyond The Bump Fitness
(989) 930 - 8003
Bodies by Ron LLC
2750 Bay Rd, Suite 1, Saginaw, MI 48603
(989) 297 - 4349
Che Ko Tae Kwon Do Academy
5126 Dixie Highway, Saginaw, MI 48601
(989) 777 - 3630
Coop's Iron Works
3081 Bay Plaza Dr, Saginaw, MI 48604
(989) 401 - 7273
Core Fitness and Tanning
625 W Broad St, Chesaning, MI 48616
(989) 845 - 6868
Cosens Martial Arts Saginaw LLC
5738 State St, Saginaw, MI 48603
(989) 401 - 5553
CrossFit Steel Courage
301 E Broad St, Chesaning, MI 48616
(989) 225 - 4878
CrossFit Whip
7212 Gratiot Rd, Suite A, Saginaw, MI 48609
(989) 525 - 6838
Diversified Fitness Club
195 Mayer Rd, Frankenmuth, MI 48734
(989) 652 - 4067
Frankenmuth Martial Arts
244 Walnut St, Suite 4, Frankenmuth, MI 48734
(989) 297 - 0553
Full Time Fitness 24/7
901 W Broad St, Chesaning, MI 48416
(989) 845 - 1500
Gideon Boxing Gym
1209 Hancock St, Saginaw, MI 48602
(989) 245 - 2940
Grind Fitness
1215 Weiss St, Frankenmuth, MI 48734
Hometown Gym LLC
16625 Gratiot Rd, Hemlock, MI 48626
(989) 301 - 0266
Hometown Hustle
12200 S Beyer Rd, Suite E, Birch Run, MI 48415
(989) 349 - 5013
Life Changing Fitness
2525 Hospital Rd, Saginaw, MI 48603
(989) 401 - 4996
Michigan Martial Arts Training Center
7755 Gratiot Rd, Suite 4, Saginaw, MI 48609
(989) 781 - 9000
Next Level Fitness
6285 Bay Rd, Saginaw, MI 48604
(989) 992 - 5315
Planet Fitness
2270 Tittabawassee Rd, Saginaw, MI 48604
(989) 321 - 9350
Planet Fitness - Green Acres Plaza
4572 State St, Suite 1, Saginaw, MI 48603
(989) 799 - 1300
Prem Yoga & Wellness
204 S Michigan Ave, Saginaw, MI 48602
(989) 341 - 3258
Pure Barre
4882 Gratiot Rd, Suite 11, Saginaw, MI 48638
(989) 793 - 2673
Pure Nrgy Fitness
4367 Bay Rd, Saginaw, MI 48603
(989) 401 - 5567
Saginaw Athletic Club
6125 Gratiot Rd, Saginaw, MI 48638
(989) 401 - 5009
Saginaw Boxing Club
604 Oak St, Saginaw, MI 48602
(989) 964 - 1561
Sarah Fechter Fitness
6315 State St, Saginaw, MI 48603
(989) 790 - 7222
Senior Fitness Health Club
4032 Bay Rd, Saginaw, MI 48603
(989) 790 - 5788
Seung-ni Fit Club
6700 Weiss St, Saginaw, MI 48603
(989) 799 - 3040
Studio Align
4882 Gratiot Rd, Suite 12, Saginaw, MI 48638
(989) 327 - 1407
Versatile Fitness & Training
46 N Center Rd, Saginaw, MI 48638
(989) 751 - 0057
Whip Fitness
3085 Bay Rd, Suite 1B, Saginaw, MI 48603
(989) 525 - 6838