#7: Transform your mindset (FB)

Wake up each day and pick 1-2 of these to transform your mindset:

  • Remember your good deeds.
  • Forgive yourself.
  • Practice gratitude.
  • Spend more time with your higher power.
  • Move your body.
  • Fuel your body with healthier foods.
  • Explore the meaning and purpose of life!

A self-care tool from BWell Saginaw


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