Wake up each day and pick 1-2 of these to transform your mindset: Remember your good deeds. Forgive yourself. Practice gratitude. Spend more time with your higher power. Move your body. Fuel your body with healthier foods. Explore the meaning and purpose of life! A self-care tool from BWell Saginaw #bwellsaginaw
Are your teens exhausted and lacking confidence? There’s help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw...
Are your teens struggling to fit in? There’s help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw...
Teens! Feeling Stressed and overwhelmed? There's help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw...
Feeling exhausted and not able to measure up? There’s help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw...
Feeling invisible and unworthy? There’s help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw #SaginawYouthMentalHealthopedia...
Having issues with friends and family? There’s help. Saginaw Youth Mental Healthopedia A self-care tool from BWell Saginaw...