A self-care tool from BWell Saginaw #bwellsaginaw
Mental Health & Substance Use
#24: Know the warning signs for depression (IG)
If you or someone you know is struggling with depression, here are some warning signs to look out for: Intense feelings of hopelessness lasting two...
#25: Recovery is not one and done (IG)
A self-care tool from BWell Saginaw #bwellsaginaw
#26: Tips for Supporting Someone Recovering from Addiction (IG)
A self-care tool from BWell Saginaw #bwellsaginaw
#27: Committing to sobriety involves changing many things (IG)
It’s normal to feel conflicted about giving up your substance of choice, even when you know it’s causing problems in your life. Recovery requires...
#28: Your present circumstances don’t determine where you can go (IG)
The five keys to substance use recovery are: Reminding yourself of the reasons you want to change. Think about your past attempts at recovery, if...
#29: Homesickness is a natural response (IG)
Homesickness is a natural response to being away from a comforting and familiar place. Know you’re not alone. Reach out to a sibling or friend who...