Wake up each day and pick 1-2 of these to transform your mindset:
- Remember your good deeds.
- Forgive yourself.
- Practice gratitude.
- Spend more time with your higher power.
- Move your body.
- Fuel your body with healthier foods.
- Explore the meaning and purpose of life!
A self-care tool from BWell Saginaw
#bwellsaginaw