PROVIDER TOOLKIT
Focus on one thing you can SEE (eye), FEEL or TOUCH (hand), HEAR (ear), SMELL (nose), TASTE (mouth) to help keep you present and mindful of what is real and happening right now.
Facebook Format

#3: Focus on one thing… (FB)

A self-care tool from BWell Saginaw

#bwellsaginaw

See More Mental Health & Substance Use Social Posts