It’s natural to need support during a difficult time, but when we feel hopeless it can be hard to accept help or think that help from others will make a difference. If you’re having a hard time, try being honest with the people in your life about how you’re feeling. It takes too much energy to hide and deprive yourself of support when you need it most.
If you don’t have someone trusted to turn to in your life, we want to help. Call (989) 797-3400.
A self-care tool from BWell Saginaw
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