If this sounds like someone in your life, be sure to offer your support in ways that:
- Are respectful to your friend and manageable for you
- Won’t harm or exhaust you
- Acknowledge your limits as a non-professional
Take it seriously if they mention self-injury or suicide. Do not keep this a secret, even if they ask you to. Contact the National Suicide Prevention Lifeline at 800-273-8255 for guidance or TEXT “Need to talk” to 741741. If you believe your friend is in immediate danger, call 9-1-1. #bewellsaginaw
A self-care tool from BWell Saginaw
#bwellsaginaw